KM

Khajohn Muninkam

@khajohnmunindrsuwan

Author

“There are still many things to be discovered in the World. Just get out and experience them.”

Published Articles

Cultivating Mental Resilience and Releasing Anxiety in a Volatile Era (VUCA World)
July 28, 2026 a 19:16
Cultivating Mental Resilience and Releasing Anxiety in a Volatile Era (VUCA World)

How mindfulness training serves as a mental shield to counteract anxiety and maintain clarity in a volatile, uncertain, complex, and ambiguous world (VUCA World).

Learning Outcomes and Well-being of Students Through Mindfulness-Based Nature Education
July 28, 2026 a 19:16
Learning Outcomes and Well-being of Students Through Mindfulness-Based Nature Education

Investigating how integrating mindfulness sessions within outdoor environmental education enhances youth learning outcomes and emotional regulation.

Literature Review on Environmental Psychology: The Influence of Nature Therapy on the Human Brain
July 28, 2026 a 19:16
Literature Review on Environmental Psychology: The Influence of Nature Therapy on the Human Brain

A comprehensive review of recent studies proving how exposure to forest environments (Shinrin-yoku) heals stress and alters brain activity.

Sustainable Agriculture Based on Interdependence and Returning to Nature
August 30, 2026 a 02:08
Sustainable Agriculture Based on Interdependence and Returning to Nature

Discover how ecological farming methods that respect the mutual dependency of soil, water, and plants can yield healthy food and heal the earth.

Vipassana Meditation and Wisdom Cultivation for Climate Change Awareness
August 27, 2026 a 19:59
Vipassana Meditation and Wisdom Cultivation for Climate Change Awareness

How the inner insight of impermanence (Anicca) developed in Vipassana meditation can transform our anxiety and response to the global climate crisis.

Buddhist Eco-Ethics and Responsible Consumption in the 21st Century
July 28, 2026 a 19:16
Buddhist Eco-Ethics and Responsible Consumption in the 21st Century

Examine how the Buddhist principle of contentment and harmlessness (Ahimsa) forms a framework for modern environmental responsibility and ethical consumption in the 21st century.