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Vipassana, Ecology & Inner Wisdom
Merit & Goodness

Puñañañace puriso kayirā kayirāthenṃ punapapunṃ

Thai script: ปุญฺญญฺเจ ปุริโส กยิรา กยิราเถนํ ปุนปฺปุนํ
Phonetic Reading: ปุน-ยัน-เจ ปุ-ริ-โส กะ-ยิ-รา กะ-ยิ-รา-เถ-นัง ปุ-นับ-ปุ-นัง
“If a person performs merit, they should do it again and again.”
Thai: “หากบุคคลพึงทำบุญ ก็พึงทำบุญนั้นบ่อยๆ”
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Tipitaka Canonical Source & Context

Canonical Reference:
ขุ. ธ. ๒๕/๒๙

Habitual virtuous action establishes grooves of goodness in the mind, making wholesome inclinations automatic and profoundly joyous.

Word-by-Word Pali Vocabulary Breakdown

Pali Word Phonetic Thai Meaning English Meaning
Puñañṃ
ปุญฺญํ
ปุน-ยัง บุญ Merit
Kayirā
กยิรา
กะ-ยิ-รา พึงกระทำ Should do
Punapapunṃ
ปุนปฺปุนํ
ปุ-นับ-ปุ-นัง บ่อยๆ, ซ้ำแล้วซ้ำเล่า Again and again
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In-depth Commentary & Spiritual Insight

Consciousness is shaped by repetition. Consistently cultivating kind thoughts and upright deeds transforms the heart into a sanctuary of natural peace.

Practical Takeaways for Daily Life

  • �� Institutionalize kindness as an effortless daily habit.
  • �� Never weary of doing what is just and true.
  • �� Maintain a grateful journal of wholesome actions.

Mindfulness & Vipassana Reflection

Observe habitual mental tendencies (Vāsanā) leaning naturally toward serenity through repetitive meditation.

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