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Vipassana & Nature

The practice of Vipassana meditation helps us access the nature within ourselves and the nature outside our bodies deeply.

Featured Articles

When AI Can Think for Us: What is the Irreplaceable Essence of the Human Mind?

As artificial intelligence surpasses human capabilities in computation, coding, ...

AI and the Original Nature of Mind: A Buddhist Perspective

As artificial intelligence (AI) advances at an unprecedented pace, humanity i...

Inner Transformation for Better Quality of Life and Environmental Restoration

Explore how Insight Meditation, mindfulness, ethical conduct, and wisdom can ...

Practicing the Four Brahmaviharas for Social Healing and Sustainable Peacebuilding

Applying Metta, Karuna, Mudita, and Upekkha to resolve societal polarization, he...

Participatory Action Research (PAR): Developing Eco-Spiritual Learning Community Models

Lessons learned from a Participatory Action Research (PAR) project empowering lo...

Systematic Literature Review: Efficacy of Organizational Mindfulness in Reducing Workplace Stress

Synthesizing over 50 empirical research studies on Mindfulness-Based Interventio...

Circular Economy through Mindfulness and Sufficiency Economy Philosophy

Linking Circular Economy design and zero-waste frameworks with Buddhist moderati...

Everyday Meditation: Transforming Daily Routine Tasks into Spiritual Practice

Transforming household chores, drinking tea, and daily walking into profound min...

Deep Ecology and Anatta: Dissolving Anthropocentrism for Ecological Harmony

Comparing Arne Naess's Deep Ecology with the Buddhist concept of Anatta (Non-Sel...

Forest Bathing (Shinrin-yoku): Ecological Healing and Mental Restoration

Exploring the Japanese art of Shinrin-yoku, immersing in forest atmospheres to l...

Acceptance and Commitment Therapy (ACT) and Mindfulness in Overcoming Emotional Pain

Discover how combining ACT therapy with mindfulness helps individuals stop fight...

The Science of Well-Being and Purposeful Longevity Lessons from Blue Zones

Unlocking the secrets of centenarians from Blue Zones worldwide, combining natur...

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About the Project

Doctoral Research Project,
Department of Philosophy,
University of Delhi

Department of Philosophy, Faculty of Arts, University of Delhi